Tag Archives: love

Can Depressed People Love

As someone who have had deep depression, let me say that with a resounding “YES”, we can and do love. Love is as important to us as to anyone else. At times when I have been suicidal, it has kept me from committing the act of killing myself. I loved either my family or someone very specific too much to put them through the inevitable horror of finding my dead, lifeless body and the impossible “Why?” that follows.

Having seen the aftermath of suicides in families, I know I could not hurt my loved ones like that. That does not mean I was somehow better than people who do kill themselves. It’s just that fortunately I have seen and felt the circumstances where people are abnormally sensitive to depression, as such I have yet to have an episode or bout of depression so severe that it robs me of my capacity to logically think out my actions and consider alternatives. In other circumstances I may have killed myself, and the possibility that I could one day do it, is never off the table.

One thing to remember about a person with depression is that they are someone with a disease. Think of it like diabetes, but for the brain. Some people do not know they have it. Unless a depressed person has some other problem inhibiting the capacity to form deep connections, they are capable of, and do have relationships.

However, it’s important to remember, a depressed brain is not a logical one, and it is also inherently self-centered. I hate that term because it has a moral judgement tied to it, but it is true. That’s how depression affects the brain. It makes it much, much harder to feel for the sadness of others. In my experience, during a deep bout of sadness, you view other people as more capable than you of feeling joy, and so if they are sad it’s a passing state, where as yours is perpetual because you reach an emotionally “grey” state. It’s very hard to explain. You don’t become sad. It’s almost like emotional television static going on all the time. Sadness can be overcome, but bad depression is like an emotional void. Empty but negative.

I’m giving you this as a frame of reference, since it’s what I as a depressed person know. But everyone has different experiences. It’s very, very hard for someone in a severe suicidal bout to be supportive of loved ones, or receptive to love.

Depressed people do love, and we need love to survive. It can’t always keep us from our darkest places, and if we do make sad decisions like suicide, it genuinely has nothing to do with the lack of love. We are just people fighting battles you cannot always see or guess.

Some of us can hide things astoundingly well. Sometimes we win our battles, sometimes, we lose. It depends on the person, but yes, we are like other people and we love, but sometimes our illnesses can rob us of our capacity to cognitively recognize or express that… 💞

Emptiness & Abandonment

I haven’t written in a while, not because I did not have anything to share, but because I felt, sharing it all with the world, putting my emotions “out there” meant being vulnerable.

But, tonight, I feel this strange sense of emptiness, a void, if you will. Although, we all feel “empty” time to time because of reasons known and unknown, but this sense of void and inner emptiness is something which drives people to the extremes. Your ego-wounded self is filled with false beliefs regarding who you are. Your wounded self may see you as inadequate, unlovable, not good enough, not important, selfish, bad, wrong. Your wounded self operates from core shame — that you are intrinsically flawed.

I know it all, but when it comes to being emotionally strong, I know I am breaking down. Bit by bit. And it isn’t a pleasant feeling at all. I’ve never really been someone who would openly discuss this with friends or family, for that matter. But I feel tonight is really a tough night.

It is almost like I feel numb, maybe because of the myriad emotions running through my head; all at the same time. I can now see why people, who perhaps feel like me start substance abuse. Perhaps, it “helps” them in giving a false sense of relief. But, I feel, when you abandon yourself by judging yourself, ignoring your feelings by letting them stay in your head, numbing your feelings through substance and process addictions and making others responsible for your feelings and for loving you, you will feel empty. You are causing your own emptiness by your self-abandonment.

Like I said, emptiness is a very dangerous emotion and I feel it tonight. I totally do…

Asking For Love…

I should have held you tighter in my arms during your worst days to keep your pieces together. I should have held your hands longer to keep them warm in this rather cold world. I should have caught up with you, tried to walk side by side with you, just to make you feel that you will always have someone to walk this world with.

I should have tried harder to learn the art of finding the right distance, to make sure that I will not be too close to suffocate you and not too far to make you feel like you are alone because, my love, you will always have me.

I should have stared at your face a little longer that night when all we did was be happy, when all we did was be us. I should have ingrained every detail of everything you are into my mind and heart.

My love, with all the goodness that remains in my heart, I hope you find your way back to yourself again…💕

Broken…

I feel rejected. I feel numb, it feels like my sense of self and balance is absolutely gone. Life has its share of hardships but rejection and in-turn revenge are extremely hard to cope with. Since the past few days, I have been struggling really bad with anxiety and to some extent panic attacks. I am all alone and dealing with this extremely jolting pain all by myself is getting out of hand, slowly and I can feel it. And the worst part is, as much as I want to get it out, but I cannot even share with anyone. Anyone at all. I am broken. From within. Shattered.

I feel like I am caught up in the stormy brain chemistry of rejection and loss where I feel zero self-worth and I am almost on the verge of depression. I feel I am not needed, and I have no worth or value for anyone in my life. I already am having a lot of anxiety, a feeling of addiction and deprivation, plus an overwhelming drive to finish this life altogether. I want to combat the real emotional pain of rejection and loss, but the struggle that life has become is making it impossible for me to just hold on to life itself.

I feel like a needy fool. This ordeal is just gutting me inside out. I feel like I am going down the drain and I cannot help it. I feel rejected, sad and total loss of self-belief and love. I feel broken…

All I Ever Need is a Little Love…

First of all thanks for taking the time to read this post. I come out as a very social, happy & outgoing person on the outside but on the inside, it is a completely different ball game altogether. I am currently really struggling a lot with recurrent depression. At the moment I’m finding it extremely hard trying to cope with the feelings of loneliness and isolation I am experiencing. This is really sad as I am quite a social person who has lots of “friends” but I feel very alone and unwanted.

I really struggle with a long-held belief that I will be alone forever, and that nobody could ever really love me for who I am. I really want love & affection. It just makes me very sad that I am so alone. I don’t want to be alone. I mean, who in their right mind enjoys being lonely. Right?

There have been days in the past week or so where I’ve had extreme struggle with sleeping, eating or anything in general. I’m losing interest in everything, by the day & I can feel it. I write down these things here don’t know why. But maybe because I want to get these feelings out but sadly there is not a single person right now with whom I can speak about it.

I just want to be heard, loved and feel cared for. Which, like I am realizing now is very hard, I guess. Tears are rolling down my eyes as I type these words, I feel a deep sense of disappointment & feel like a failure when it comes to my personal life.

All I need is a little love…

Life & its Existence

 

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Life is hard. It includes physical pain, mental pain, hatred, anxiety, disappointment. Life’s problems are so significant that we all try to just avoid them. But just these words cannot convey the pure depth & intensity of what I want to say.

Of course the above does not describe all of human life. There is love, friendship, honor, knowledge, play, beauty, pleasure, creative work, and a thousand other things that make life, at least sometimes, worthwhile, and at other times pure bliss.
We seek health and vitality, friends and mates, pleasure and happiness. Our desires appear unlimited. And presuming that we fulfill these desires, we still face philosophical concerns: What is real? What can we know? What should we do? What can we hope for? And, most importantly, what is the meaning of life in a world that contains so much suffering? This is the central philosophical question of human life. Fortune may shine upon us but we ultimately suffer and perish, raising the question of the point of it all. If all our hopes, plans, longings, and love ultimately vanish, then what does it all mean? And this question penetrates to the core of the human existence…

 

India Gate at first light

Unlike many, I am a morning person. I never had any problems getting up in the morning just so I could catch the first light of the day, for light like that and pictures like this one you see below can only be created during the ‘Golden Hours’.

India Gate at dawn

 

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24 hours in Kolkata…

Kolkata is an amazing city. It is a city filled with a rich culture, and such rich history that it is almost impossible to experience the city in its entirety in just 24 odd hours.

Well, I was in Kolkata recently for a photo-assignment, and took some time out to film this. I hope you all enjoy looking at this 2-minute tribute to this ‘City of Joy’.

 

The Night Speaks to Me

As I was driving back home a while back, I could not control myself; this feeling of utter sadness hit me hard, I have no idea how or from where but I could feel a certain heaviness inside that beating heart of mine, so much so that I had to stop by the road-side just to let those emotions flow through me, eventually making my eyes moist. I stood there on the road-side, late night, all alone for a good 20 minutes before I could gather the courage to move again. It was suffocating, it felt as if it was hard to even breathe. I am sure you know that feeling. I got out of the car at the middle of nowhere and just stood there, almost feeling nothing, just looking at the road signs and the signals blinking afar. It was like I had gone completely numb.

I love her and think about her each and every moment but especially tonight as I sit on the chair right now staring at the blank wall. I cannot stop thinking of her, no matter how hard I try to concentrate on other things. There she is, constantly on my mind, no matter what I do. It feels like my soul is burning and I’m screaming from the pain but no one can hear me. Everyone is just walking past me without realizing what I feel inside me, that I feel like I might die tonight. I look with pleading eyes all around; can’t someone stop this unimaginable pain?!

The world seems so distant today, and seems it is unaware that I’m missing the heart from my chest. That it feels like a chunk was violently ripped out and the hole is still new and the wound still fresh with blood oozing out of it. I try and pretend that my world is not shattered, because somehow I think this sort of thinking might help, but I have truly realized one fact, that everyday is a trial. Everyday I have to remind myself to keep breathing. Everyday I need to make a conscious effort to be alive. Each night I have to remind myself to fall asleep, and even then, it has almost been a couple of months that I sleep for not more than 2 hours each night, or shall I say each morning as I can only fall asleep post sunrise. What do I do all night long? I turn sides, I wake up, start working on the laptop. I try going back to sleep again and the same vicious cycle continues till I look up the wall clock to realize it is already 5:30 in the morning. Yes, that is how my nights have been since the past 2 months now, almost. I do not remember the last time I’ve had a proper “goodnight’s sleep” so to speak.

But, I don’t know what has hit me tonight. I feel like I can write the saddest lines, because it just makes me sad to think that I do not have her aroubd. To feel that I might not be loved, I might not ever have the previlege of her love; perhaps never.  I can hear this night, this silence speaking to me tonight and to hear the night whispering into your ears can be such an immense pain, something which these words cannot describe.

I just want this pain to end forever, as I feel tonight these might very well be the last lines I dedicate to her. And I want these emotions to touch her soul, like dew touches the green pasture…

My Love For You

You know, it is almost like you have been elusive to me in so many ways but at the same time, I also feel as if life sometimes may have fooled me, yet I know you are out there. In some form.  I mean, I am not able to describe it correctly but somehow I search for your face around in the faces that I see or for that matter I almost could hear your voice uttering those cute notings. Till this day, I thought all this could only happen in movies or maybe in dreams but I’ve been proven wrong and comprehensively so. You are literally everywhere…

Why haven’t I been able to say all that I want, show you all that I am, and give you all I have? I’ve been a big failure when it comes to personal relationships. I do not know why is God making me wait or what sort of a test is he seeking from me, I would never know , because this is a factor beyond my control.

So, wherever you might be in life,  know that I love you and you will be the one that lurked passionately in my dreams each night. Night after night. Know that I am always longing for you and your presence. Know that you will always be everything to me. Even though I might not mean anything to you but you must know, I love you. I always will.

I’ve tried to describe your beauty, your smile, your kind heart in words and I’ve found out that my words only begin to scratch the surface of what I feel for you. You are too amazing, too much of a wonder for any mere language to describe.

If I could be frank, I really want to express my feelings for you but I cannot. How could I, when those feelings take my breath away? How can I measure my love for you when that love compares to nothing else, and when that love exceeds all categories and all expectations. No words can express the reality of how I feel for you. Nothing can express my love for you because you are indescribable, and my love for you is something which can NEVER be measured.

You know, simply looking into your gorgeous eyes feels like I’m in a whirlwind of intense emotions. Just one brief smile from you feels like radiance and, shall I say, absolute joy. My heart just beats like it knows no bounds. From simple things, like when I see you “Like” my posts on social networking websites to stuff you utter everyday just brings joy to my heart. You’ve no idea how big a part you are, of my life.

I’ve always been a passionate and inherently positive person but until the day I actually met you, I had never before felt so much energy & to a certain extent, hope. I want you to know, I shall forever be grateful to God for making me meet you. It is such a pleasure to just know you.

You might not even know this but you have given me a heart full of love and days full of positivity and I will give myself to you always. Anytime. All the time.

For, I LOVE YOU…